• Palm Heel Strike
  • Two Knuckle Punch: jabs, cross, descending punch, uppercut, hooks
  • Knife Hand
  • Ridge Hand
  • Fook strike (with wrist)
  • Front Kick
  • Round Kick
  • Side Kick
  • Flying Side Kick
  • Butterfly Front Kick
  • Butterfly Round Kick
  • Jump Front Kick
  • Back Kick
  • Spin Side Kick
  • Spin Back Kick
  • Horizontal and Descending Elbow Strike
  • Axe Kick
  • Shuffle or Step Hook Kick